Here is the latest BUZZ on all things happening around BALANCE. Save the dates!

HAPPY BIRTHDAY BALANCE

Balance is celebrating 10 YEARS STRONG this August!

To celebrate, we are hosting 10 Special Summer "Pop Up" Classes

We will be splashing the Group Fitness schedule with new instructors and new formats in the coming months. Keep your eyes peeled on Mindbody for schedule additions and updates. Here are our first 5 pop ups in July.

Friday, July 13th
10:30-11:15am
Turbo Kick & HIIT with Regina Mitchell

July 10th – 26th
Experience the Tour de France
Tuesdays & Thursdays
6:00-7:00am
Tour de France rides with Eric Schneider
6 rides total, each covering a leg of the race
Do all 6, complete the Balance Tour and get Tour de France water bottle and
be eligible to win a 30 minute Normatec Pulse Recovery System session.

Tuesday, July 17th
12:30-1:15pm
B-Pumped - 90's Throwback class with Meggin Buchholz

Friday, July 27th
7:00-7:45am
Workout in the Wissahickon with Tema Esberg
(meet in front of the Cedar's House Cafe on Forbidden Drive)

Tuesday, July 31st
10:30-11:15am
B Fit Mommy and Me at the SCH track with Marissa

Saturday, August 4th
9:30-10:30am
Train Like a Spartan with Amy & Alex S.

Date/Time TBD
ROGA (Run+Yoga)
10:00-11:00am

REGISTER for Classes



10 YEAR ANNIVERSARY GROUP FITNESS SALE
August 1st to 31st

Get an extra 10% off of our 10, 25 or 40 pack of classes. Rates will be reduced for online purchasing convenience.

SUMMER PROGRAM CALENDAR

THE BALANCED ATHLETE YOUTH SUMMER CAMP

August 13 to August 18

We have designed this camp for boys and girls (ages 11-14) to help them grow in body, mind and spirit. We want them to build their self-esteem and develop a strong sense of self by incorporating fitness, wellness, mindfulness and the importance of community into their lives in a fun and encouraging environment. 

REGISTER for The Balanced Athlete - August 13 Session



COMMITTED ACADEMY

In order to perform at the top level, you must be MENTALLY and PHYSICALLY tough.
Colleen Magarity and Amy Carolla have designed the BEST off season training program to help good lacrosse players become GREAT. This academy will help high school players get the competitive edge to be the best.

Athletes will train with a team of highly skilled personal trainers who will focus on strength, recovery and endurance. Then, Coach Magarity will lead the practice on the lacrosse field for an hour on Tuesday and Thursday. The training will be fast paced and designed to prepare the girls for the next level.

June 12th-July 20th
(No Session on July 4th)

Tuesday 3:30pm & Wed/Fri 12pm
@ Balance Chestnut Hill

Tues/Thurs LAX Training to Follow, Location TBA and is an additional cost of $20 per session to Coach Magarity.

2021-2017 Aged Girls
(open to all participants)
*Max 16 girls per session*


REGISTER for Committed Academy - 6 weeks LAX training sessions and unlimited Group Fitness classes

REGISTER for Committed Academy - 12 pack of LAX training sessions

REGISTER for Committed Academy - 6 pack of LAX training sessions




BIO FIT YOUTH SPORTS STRENGTH & CONDITIONING

The goal of BioFit Philly's YSC Program is to build strength and movement patterns that translate into clean, explosive athletic movement, in a program appropriately designed for the needs of young, developing athletes. Our athletes are meticulously tested, trained according to their unique results, and retested to determine progress along the way.

Monday/Wednesday/Friday 4:30-5:30
16 (60 minute) sessions over 6 weeks
$300

Contact Scott with questions: scott@biofitphilly.com

REGISTER BioFit Philly Youth Sports Strength & Conditioning Programs



SUMMER SWEAT GOALS PROGRAM with COACH LAQUITA

July 8 to August 18

Tuesday/Thursday 6:30-7:15pm training sessions
Meet and measure Sunday, July 8th. Time TBA.
6 week program $599

Space is limited to 8 participants. Please contact Coach Susan info@balancech.com for more information and the registration link.

UPCOMING EVENTS CALENDAR

Citizen's Bank Park Spartan Race
September 22nd
Ages 4 and up, great family event!

Ditch the excuses. Commit (you and/or your family & friends) to 6 weeks of targeted training for better mental and physical fitness leading up to the September 22nd Philly Stadium Spartan Race at Citizen’s Bank Park.

As a team we will get ready for this race by preparing our bodies and minds to take on each of the Spartan Race Challenges. Each week we will have 2 focused group workouts that will cover a specific part of the race. On Saturday mornings we will meet at the SCH track for a “stadium workout”. Participants 14 years and older will also get access to unlimited group fitness classes to take your race prep to the next level!

This race fills up quickly so contact Amy, Schuy or Lisa at Balance (info@balancech.com) if you have any questions or need more details.

6 Week Training Program:
6 weeks @ 3 Group workouts each week focused on different course challenges, led by Balance trainers.
Unlimited Group Fitness Classes for ages 12+

$299 for ages 14+
$149 for ages 4-13

*Trainers are available for private and semi private Spartan trainings.

*Participants must register under the team name Balanced and Inspired Warriors (registration is not included in training program cost).

PURCHASE TRAINING PROGRAM (ages 14+)
PURCHASE TRAINING PROGRAM (ages 4-11)
REGISTER for Citizens Bank Park Spartan Race



B Inspired Fall Wellness Festival - SAVE THE DATE
November 3rd

Details to come!