Balance offers a comprehensive variety of group fitness classes 7 days a week for all ages, skill, and fitness levels. Classes rotate throughout the week and change monthly to incorporate the latest fitness technologies. No other studio in the area incorporates Technogym equipment and technology, making our classes like no other.
Our group fitness classes are the perfect size to get in a great workout, build on a relationship with the instructor and meet amazing new motivating people. At Balance, you’ll never be sweating alongside 30 others in crowded space, which means that during class, one of the certified Balance trainers can carefully correct your form and offer personal encouragement. You will really appreciate the “shout outs” we throw your way during the most grueling part of the session.
Most of the classes listed below appear most current group fitness schedule but changes are made from time to time. The current schedule can always be viewed in our MINDBODY Online reservation system
. We invite new clients to enjoy their first class free and we offer a wide variety of flexible pricing options
Our signature group fitness classes currently consist of: