Positive Mindful Momentum: Clarify Your Monthly Intentions & Goals

We may love to set New Year’s intentions and goals, but setting monthly intentions and goals can make all the difference. 

Join this monthly hour class to focus, and move through any blocks or stuckness to get excited about each new month on the calendar and your next steps. 

We will share:

·       A centering guided meditation to envision your month ahead

·       Journal prompts for focusing on what you want 

·       Time to review your calendar.

·       Practice and cultivate positive momentum 

Bring your journal and schedule.

 Enjoy your road map towards 2020!

**Led by Jennifer Schelter, named “Best of Philly” multiple times, life coach, retreat leader and writer. For more information, www.jenniferschelter.comor Jennifer@jenniferschelter.com